<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-6235869</atom:id><lastBuildDate>Tue, 02 Mar 2010 00:35:43 +0000</lastBuildDate><title>RUN FAST.</title><description>BROUGHT TO YOU BY JOSH CHANG!</description><link>http://panicandrun.com/lifegoeson.html</link><managingEditor>noreply@blogger.com (Josh)</managingEditor><generator>Blogger</generator><openSearch:totalResults>322</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-28461448536513329</guid><pubDate>Tue, 02 Mar 2010 00:28:00 +0000</pubDate><atom:updated>2010-03-01T16:35:43.402-08:00</atom:updated><title>Troy Trevor Tulowitzki</title><atom:summary type='text'>Pronounced /ˈtuːləwɪtski/ or /ˈtʊləwɪtski.

Troy Trevor Tulowitzki was born on October 10, 1984, in Santa Clara, California, nicknamed "Tulo," and is a Major League Baseball shortstop for the Colorado Rockies.

Tulowitzki's arm, range, and instincts at shortstop are highly regarded.[1]  Furthermore, his size, ability, and leadership skills have garnered him comparisons to Cal Ripken, Jr., Alex </atom:summary><link>http://panicandrun.com/2010/03/troy-trevor-tulowitzki.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-2042120331964564310</guid><pubDate>Fri, 12 Feb 2010 23:19:00 +0000</pubDate><atom:updated>2010-02-12T15:31:40.910-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>tee</category><title>competitive advantage</title><atom:summary type='text'>In lieu of the Winter Olympics, here are a few things that blew me away. Lots of embedding.

If you're a boy and enjoy street couture, you should join Jack Threads for their ridiculous fire sales on our favorite brands. One new collection a day.

And I've become a fan of Air Max 1's and fly wire technology. 1987. The year of Cader. 

Theophilus London, what a funny name.





Human Chain from </atom:summary><link>http://panicandrun.com/2010/02/competitive-advantage.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-4421529033358790557</guid><pubDate>Wed, 27 Jan 2010 02:23:00 +0000</pubDate><atom:updated>2010-01-26T18:33:29.695-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>tee</category><title>posi+ivi+y</title><atom:summary type='text'>"Please do not be cynical. I hate cynicism -- for the record, it's my least favorite quality and it doesn't lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." -- Conan O'Brien

I like the future. I hope it looks like this:

Get it here.

+I+IVI+Y</atom:summary><link>http://panicandrun.com/2010/01/posiiviy.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-3381265600847108190</guid><pubDate>Tue, 26 Jan 2010 00:03:00 +0000</pubDate><atom:updated>2010-01-25T16:18:06.604-08:00</atom:updated><title>ESPN Player X?</title><atom:summary type='text'>Just met with ESPN's Senior ad sales and editorial teams. Sadly, only four people know the identity of Player X.

Check him out. My dream is that he sparks some movement to button up professional athletes. It's the closest thing to knowing a real Batman. I think the four people who know who he is need to watch out: Alfred (agent), Commissioner Gordon (ESPN editor in chief), Robin (coach), and </atom:summary><link>http://panicandrun.com/2010/01/espn-player-x.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-8419078279311394887</guid><pubDate>Sat, 16 Jan 2010 19:02:00 +0000</pubDate><atom:updated>2010-01-16T11:02:32.637-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>whine</category><title>vinosaurus</title><atom:summary type='text'>If I had a wine bar, I would call it Vinosaurus. It would be kid friendly.
I've been keeping track of every vineyard I've sipped since the beginning of the year. 
Further analysis and comparisons to jolly ranchers to come.</atom:summary><link>http://panicandrun.com/2010/01/vinosaurus.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-2737647160647074564</guid><pubDate>Thu, 14 Jan 2010 19:08:00 +0000</pubDate><atom:updated>2010-01-14T11:15:15.863-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>stunt</category><title>STUNT</title><atom:summary type='text'>How to hijack your friend's cube. Imagine how fun clean up would be if this was duct tape:






Photos courtesy of ShannonHannon</atom:summary><link>http://panicandrun.com/2010/01/stunt.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-2387571294391368911</guid><pubDate>Sun, 10 Jan 2010 19:25:00 +0000</pubDate><atom:updated>2010-01-10T11:25:00.148-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>rip city</category><title>the ail blazers</title><atom:summary type='text'>Oden and Przybilla are out for the season. Blake, Batum (right shoulder), Outlaw (left foot) and swingman Rudy Fernandez(notes) (right leg) are still sidelined and Miller (back), Roy (hamstring) and forward LaMarcus Aldridge(notes) (ankle) are expected to play, but also have minor injuries. McMillan must coach games from his seat on the sideline after rupturing his Achilles tendon earlier in the </atom:summary><link>http://panicandrun.com/2010/01/ail-blazers.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-7063003211765049666</guid><pubDate>Wed, 06 Jan 2010 06:03:00 +0000</pubDate><atom:updated>2010-01-05T22:06:31.260-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>mix tape</category><title>over under on trends</title><atom:summary type='text'>The line "start strong, finish stronger" frequently used in marathon running and NFL football games does not apply to parallel parking. Trust me. You must start stronger.

In the world of alternative/electronica/college-marketed-indie-film-anthems, 2005 was the year for Bloc Party, 2006 was Hot Chip, 2007 was the National, 2008 was MGMT, 2009 was tied for Phoenix and Passion Pit, and 2010 will be</atom:summary><link>http://panicandrun.com/2010/01/over-under-on-trends.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-8605374501204011587</guid><pubDate>Tue, 29 Dec 2009 07:01:00 +0000</pubDate><atom:updated>2009-12-28T23:11:48.038-08:00</atom:updated><title>beyond</title><atom:summary type='text'>the nytimes has a clever visual representation of the past 10 years.props to phillip niemeyer.for those with small eyes:props to swiss-miss.i think it's a good thing that i can recognize nearly every thing on here - as if i'm actually getting older.My resolution for the new year is to actually use proper case when typing. The extra effort in hitting the shift key at the beginning of each sentence</atom:summary><link>http://panicandrun.com/2009/12/beyond.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-8343099247701954955</guid><pubDate>Thu, 24 Dec 2009 09:40:00 +0000</pubDate><atom:updated>2009-12-24T02:30:08.025-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>hope</category><category domain='http://www.blogger.com/atom/ns#'>mix tape</category><title>kid cudi feat. mgmt and ratatat - pursuit of happiness (nightmare)</title><atom:summary type='text'>bump to this.and who knew that josh hartnett produced?it's a song that makes everyone feel cool.we'll be hiding away in the woods for the holidays.then we're off to the big city of los angeles in the new year.this is the top 10 of top 10 countdowns.Give the reason for the hope that you have. P&amp;R</atom:summary><link>http://panicandrun.com/2009/12/kid-cudi-feat-mgmt-and-ratatat-pursuit.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-1300167366501561212</guid><pubDate>Sun, 20 Dec 2009 21:50:00 +0000</pubDate><atom:updated>2009-12-20T13:56:17.315-08:00</atom:updated><title>ho ho ho</title><atom:summary type='text'>i'm tempted to sign every email and letter: falalalala lalalala,joshnot annoying or anything.</atom:summary><link>http://panicandrun.com/2009/12/ho-ho-ho.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-7447928699891318473</guid><pubDate>Thu, 17 Dec 2009 08:45:00 +0000</pubDate><atom:updated>2009-12-17T01:05:54.707-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>this is the first label ever</category><title>rotary phones</title><atom:summary type='text'>i'm going to use this post to endorse the blackberry bold 9700. it's so wonderful and colorful and highlights all the best features from previous blackberry iterations. it's like a swiss army blackberry. if lebron james came in a box, he would look like the 9700.i love sentiment tracking and hope blackberry uses my post in a case study. buzzlogic, radian6, and sysomos: please find me.</atom:summary><link>http://panicandrun.com/2009/12/rotary-phones.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-1332867131641509680</guid><pubDate>Mon, 14 Dec 2009 07:26:00 +0000</pubDate><atom:updated>2009-12-14T00:04:25.652-08:00</atom:updated><title>100/50 denier damask. poly yarns</title><atom:summary type='text'>i really like these pair of shoes. clean and heavy duty. like a good roll of paper towels.i think in another lifetime i would be a textile manufacturer or a materials specialist. i would play with kevlar and explosives. i'm flipping through sample kits of apparel materials and would one day love to sew and tailor my own suit. out of kevlar.new word of the day: perfunctory.like me and this blog. </atom:summary><link>http://panicandrun.com/2009/12/10050-denier-damask-poly-yarns.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-3165196160572741529</guid><pubDate>Tue, 08 Dec 2009 08:00:00 +0000</pubDate><atom:updated>2009-12-08T00:59:40.406-08:00</atom:updated><title>new goods</title><atom:summary type='text'>i have a shiny gold wall clock. it has a huge crest surrounding it. i should submit it to d*s and let all the DIY ladies know that i made it. i'll tell them that i made it out of aluminum cans and a 60's radio clock. that's how you can impress the masses. original fake.it's hard finding momentum. it's much warmer staying in one place. if i try moving to the kitchen it's way too painful and cold. </atom:summary><link>http://panicandrun.com/2009/12/new-goods.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-8449019500008233667</guid><pubDate>Thu, 12 Nov 2009 16:04:00 +0000</pubDate><atom:updated>2009-11-12T08:05:22.439-08:00</atom:updated><title>efficiency</title><atom:summary type='text'>it's leaf cleaning day on my street.we brushed all the little army men onto the road.</atom:summary><link>http://panicandrun.com/2009/11/efficiency.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-3491637437052761860</guid><pubDate>Tue, 03 Nov 2009 21:21:00 +0000</pubDate><atom:updated>2009-11-03T14:37:16.979-08:00</atom:updated><title>good things to covet.</title><atom:summary type='text'>or make, depending how crafty you want to be on friday night.Ron AradT-Shirt by MathioleAntler ChandeliersAnd floor model sales. So good.COVET™ A New Brand by the United States of America</atom:summary><link>http://panicandrun.com/2009/11/good-things-to-covet.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-5912223040339507408</guid><pubDate>Mon, 26 Oct 2009 07:02:00 +0000</pubDate><atom:updated>2009-10-26T00:09:31.913-07:00</atom:updated><title>it's all coming together</title><atom:summary type='text'>i wonder if i could learn a new song on my guitar a week. i could be a fall back wedding singer in no time!oh the lost art of spanking kids.if i am ever between six and ten years old again, i would love to visit disney world. that place has everything americans want to be.the shirts in bulk, the printing press, the little cards, and the address book. these are some of my favorite things.</atom:summary><link>http://panicandrun.com/2009/10/its-all-coming-together.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-486764164395327476</guid><pubDate>Wed, 21 Oct 2009 18:47:00 +0000</pubDate><atom:updated>2009-10-21T12:04:19.357-07:00</atom:updated><title>run like hello operator please give me number nine</title><atom:summary type='text'>here's the course.miles 6-9 could really hurt my knees.maybe some of the big mansions along the course will open up their homes for cookies and milk.</atom:summary><link>http://panicandrun.com/2009/10/run-like-hello-operator-please-give-me.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-7730501837225132998</guid><pubDate>Tue, 20 Oct 2009 16:53:00 +0000</pubDate><atom:updated>2009-10-20T09:58:35.416-07:00</atom:updated><title>hello hello</title><atom:summary type='text'>i do want an android phone if it comes to at&amp;t unless the iphone comes out with a full qwerty keyboard.i have a running list of things i covet. material goods that moth and rust will destroy. and i checked my list this morning and nearly all the items have been secured. no wonder i'm so happy!this running list also helps me keep track of tshirts that i want. delicio.us.cameo paintings are going </atom:summary><link>http://panicandrun.com/2009/10/hello-hello.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-5446381427338609734</guid><pubDate>Mon, 13 Apr 2009 21:46:00 +0000</pubDate><atom:updated>2009-04-13T16:13:21.307-07:00</atom:updated><title>outdated</title><atom:summary type='text'>i have ignored my public life on the internet.i don't have time for social networking either.i wish life could go back to 56k modems and hand written cards.</atom:summary><link>http://panicandrun.com/2009/04/outdated.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-46039192462391091</guid><pubDate>Tue, 17 Feb 2009 02:41:00 +0000</pubDate><atom:updated>2009-02-16T18:58:39.910-08:00</atom:updated><title>only three days this week.</title><atom:summary type='text'>i think i had a really good fish burrito in portland today. who knew? it was gooey with cheese. and this place had some good horchata.florida: 153army: 030-36-36-51.let me highlight brandon james for you: 11 punt return attempts for 438 yards. 5 TDs. 1 kick return for 82 yards and a TD.if your life had only six seasons (like LOST), which years would you repick to live or turn into a DVD set with </atom:summary><link>http://panicandrun.com/2009/02/only-three-days-this-week.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-844949880680203320</guid><pubDate>Thu, 05 Feb 2009 07:38:00 +0000</pubDate><atom:updated>2009-02-05T00:15:16.052-08:00</atom:updated><title>sports doesn't build character, it reveals it</title><atom:summary type='text'>just talked to mic. i want to write a book with him. it will be about quick hits, quick fixes, and quick crossovers (since he's right handed and i'm left handed, our book will not discriminate). quick is damaging. quick is suffocating. quick is deadly. one of these days. i already have the target market selected. i'll pull the audience research tomorrow.gators - 127, tulane - 0. my left outside </atom:summary><link>http://panicandrun.com/2009/02/sports-doesnt-build-character-it.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-7589078357764852229</guid><pubDate>Tue, 27 Jan 2009 08:15:00 +0000</pubDate><atom:updated>2009-01-27T01:04:27.917-08:00</atom:updated><title>what you knew two hours ago was nothing compared to now</title><atom:summary type='text'>florida gators: 157western kentucky hilltoppers: 01276 total yards for the gators.the hilltoppers rushed 29 times for -33 yards. my d also had 10 swats and 3 picks. florida special teams had 5 tds off kick offs or punt returns.tebow had a qb rating of 790.8. i think this is the highest that i have ever seen it.we are dangerous to play against.hilltoppers. what a bad name.ironically, portland is </atom:summary><link>http://panicandrun.com/2009/01/what-you-knew-two-hours-ago-was-nothing.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-2937772875150913175</guid><pubDate>Thu, 22 Jan 2009 10:08:00 +0000</pubDate><atom:updated>2009-01-22T02:44:23.508-08:00</atom:updated><title>american suitehearts</title><atom:summary type='text'>W Hotels put clever lines on everything - cup coasters, key cards, toilet flush levers.  they've also inspired me to put thin slices of fruit and mint in my pitcher of water in the fridge.i spoke to kids last friday about what i did for a living. i need a more tactful way of saying "i want your money and attention."everyday i monitor the euro to dollar conversion rate for the sake of purchasing </atom:summary><link>http://panicandrun.com/2009/01/american-suitehearts.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6235869.post-7979073173109878799</guid><pubDate>Tue, 20 Jan 2009 07:37:00 +0000</pubDate><atom:updated>2009-01-19T23:48:08.015-08:00</atom:updated><title>running up the score in life</title><atom:summary type='text'>suck every second out of life.then you will be like the florida gators vs. the ohio bobcasts.146-0.florida had 80 points in the first half.tebow threw 21/23 683 yards for 16 touchdowns.the florida defense had 23 tackles for losses, 6 sacks by 6 different players, 8 interceptions, 3 of them ran back for TDs, and one forced fumble.the bobcats had 41 rush attempts for 9 yards.ohio t.o.p: 15:47, </atom:summary><link>http://panicandrun.com/2009/01/running-up-score-in-life.html</link><author>noreply@blogger.com (Josh)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>5</thr:total></item></channel></rss>